What is Kefir?
Kefir is a fermented, probiotic-rich drink with a smooth, tangy taste—think drinkable yogurt, but with way more gut-boosting power.
Each serving delivers 15–20 billion CFUs (colony-forming units) and multiple strains of live active cultures—far more than yogurt’s typical 1–5 strains and ~6 billion CFUs.
Studies suggest kefir can help support a strong immune system, improve digestion, and promote overall gut health.
Delicious, functional, and fermented the old-fashioned way—your gut will thank you.